Ingrown toenail (onychocryptosis): what to do and what to avoid at home
- Onychocryptosis is a nail that grows into the nail fold, causing pain.
- At home: lukewarm foot soaks, roomy shoes, clean socks and a straight cut.
- Avoid: digging into the corner, tearing at the cuticles, tight shoes.
- To really solve it and prevent it from coming back, you need a podiatrist.
An ingrown toenail is a common but often avoidable nuisance. Let’s look at what you can do at home to ease the pain and when it’s time to have it checked.
What is an ingrown toenail?
Onychocryptosis occurs when the edge of the nail presses into or pierces the nail fold, the ridge of skin along the sides. Pain, redness and swelling appear, usually on the big toe. The most common causes are an incorrect cut, tight shoes and an individual predisposition.
What to do and what NOT to do at home?
For immediate relief you can follow a few simple measures:
- Soak your feet in lukewarm water and dry carefully between the toes.
- Wear roomy shoes and clean cotton socks.
- Cut your nails straight across, without rounding the corners.
Absolutely avoid: digging into or cutting the corner of the nail, tearing at the cuticles or using sharp objects. These actions worsen the inflammation and encourage infections and recurrences.
Why rely on a podiatrist?
At home you can only manage relief: the real solution to onychocryptosis is up to the podiatrist, who assesses the situation and identifies the most suitable approach for you. Acting early means preventing recurrences and infections. At the clinics in Osimo and Villa Musone di Loreto you can have a professional assessment.
Frequently asked questions
How can I ease the pain at home?
Can I remove the corner myself?
When should I see a podiatrist?
Concerned about your feet? Let’s talk
An assessment with a podiatrist catches the problem early and prevents complications. Prevention is better than cure: book in Osimo or Villa Musone di Loreto.